Classes
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Below you will find a listing of classes offered by Prism Physical Therapy. To register, click the button below the listing. If you have any questions or concers, please contact me on my Contact page, or click here.
Holistic Surgery Preparedness Workshop
Come learn how to prepare for surgery in a gentle, meaningful, and holistic way
Join Dr. Gina Bernal, a holistic physical therapist, for a time to come together and review topics commonly missed or overlooked when preparing for surgery.
What you’ll learn:
Nutrition/Hydration
Equipment
Caregiver Support
Common Exercises
Movement After Surgery
Visualization/Meditation Techniques
Pain Management
And more!
Saturday September 26th
3-5 pm
$30
Those who are providing care are also encouraged to sign up and attend!
Insula Yoga in Freeland
5570 S Harbor Ave, Unit A, Freeland 98249
To sign up, please fill out the form below
More classes coming soon! Be sure to check back in for these upcoming classes:
Holistic Surgery Preparedness for Total Knee Replacements
Holistic Surgery Preparedness for Total Hip Replacements
Holistic Surgery Preparedness for Back Surgeries
Holistic Surgery Preparedness for Caregivers
Preparing for Long-Term Illness Care
Preparing for End of Life Care
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